Many experts recommend a few minutes up to hours of running as a form of cardio exercise. Aside from easy access, it is also one of the easiest ways to get a workout’s positive benefits. Since it improves aerobic fitness, it is an excellent way to boost a person’s cardiovascular health. Not to mention, it burns calories and builds strength.
Whether you are doing running as an exercise for the first time or you are trying to break your own highest record again, you may need a little extra help to make your run stand out. Good thing, there are many ready to download running apps that can help. That being said, here is a shortlist of the most helpful apps for your daily run.
Aaptiv
If you aim to train like a runner, what is the best way to utilize a trainer’s help? Even most running applications won’t do the trick, Aaptiv could. With Aaptiv, you don’t have to get a face-to-face coach to assist you. The application allows you to use and browse various music workouts conducted by real trainers.
Aside from music workouts, they also have various projects ready, making them one of the best running apps. They have the training and running programs for 5K runs and even full long-distance races. Furthermore, Aaptiv additionally has virtual classes for treadmill and strength classes. With the application, you can be headed to turning into a full-fledged runner.
Unlike most applications, Aaptiv is a paid service for $14.99/month. It is available for download in both iOS and Android and lets you access their regimens and virtual training whenever you want.
Adidas by Runtastic
Some people run casually as exercise. However, more committed runners will plan in more extensive ways. If you think sounds like you, then Adidas by Runtastic (previously called Runtastic) is an extraordinary running application to satisfy your desires.
Whether it is creating races or marathon plans, Adidas by Runtastic will assist you in reaching your goals. This app has a calorie tracker, speed tracker, mile tracker, and many more. It also motivates you with voice coaching during your runs. Also, you have an option to engage in the application’s community goals, functions, and challenges.
Adidas by Runtastic is free for Android and iOS. But it also offers a premium subscription, which will allow you to access more powerful features. Some of these features are route mapping, training plans, interval training plans, and many more. Although you need to spend a few amounts, it is guaranteed that you’ll get excellent service.
Charity Miles
Running applications are an exceptional help to keep you in shape and fit. But, did you know that you could also run for a cause? In using Charity Miles, you can run as much as you can, knowing that all of your efforts will pay off.
How Charity Miles works is that it lets you donate money for every 25 miles that you run. Through this, you can help the less fortunate by donating to whichever charity of your choosing.
Charity Miles even made the experience more engaging and fun once you run with friends. You can combine your funds to come up with a larger fundraiser amount and an even bigger donation. This app is positively free on Android and iOS. Running has never been this fulfilling and purposeful, right?
Endomondo
For runners who are looking for running apps that let them track their cycling, walking, and even running activities, Endomondo can be your go-to. With this application, you may follow the distance, time, speed and even calories burned from those exercises. It won’t matter if it is hiking, cycling, walking or running.
Endomondo users can track the trails they have taken if they want to know where they have been. It displays a trail on the map to help runners visualize their run. Aside from tracking, you can also set your goals and schedule your workouts. This application can be used for both running and hiking and is free on both Android and iOS.
Human
People can do almost anything they set their attention to. Dedicating yourself to something can be very testing. Motivation rarely comes. If you struggle with motivation, give the Human application a try.
Running applications are great when they have training regimens and trackers. However, they rarely excel in inspiring you to get up and do the work. The Human app gives you an everyday reminder to hit your requirements. Also, it allows you to compare your data with other users nearby. This app is also free on both Android and iOS.
MapMyRun
If you are looking for a reliable and feature-rich running app, try checking out MapMyRun. This is one of the few that has lasted for a long time since it has been released. Although it was initially created to measure routes, additional features have been added over time.
One of the coolest features MapMyRun offers is tracking your gear, though shoes may be the only real gear any runners have. You can add your shoes to your app, and it will let you know when it is time to buy new ones. Aside from that, it allows you to get in touch with the running community to keep motivated.
Pacer
Few wants an application with a full feature and a straightforward interface. Pacer could be the answer to that. It has all the basics that you need and can also run in the background.
Pacer uses your device’s sensors to keep track of your progress. You also have an option to check your tracking history. It even worked with other fitness apps like Apple Health, Fitbit, and many more. To explore the app, you may download it as it is free on both iOS and Android.
Takeaway
Running applications have been an essential tool for most runners today. Apart from the fact that it helps them keep track of their activity and progress, some also provide additional entertainment. As to which one they are going to use will always vary on their needs and preferences.
